If you or someone you know needs mental health and/or suicide prevention support, please call one of the following services and speak with someone.
All of these helplines and services can provide support and advice, as well as help guide you to other care options to support your mental health and wellbeing.
If you’ve noticed any friends or family that aren’t acting themselves or you see signs that they might be struggling, check in with them and remember to seek mental health or suicide prevention support if you feel concerned.
If you or someone you know is in distress or showing signs of imminent risk of harm to themselves or others, help is available:
13 YARN is a national telephone counselling support service for mob who are feeling overwhelmed or having difficulty coping. 13 YARN can be reached online or via telephone on 13 92 76 and is available 24/7.
InterLink provides mental health and wellbeing services to people with innate variations of sex characteristics and their family members located anywhere in Australia.
For more information visit Mental health services and support contact list and LGBTIQ+ resources and supports.