Get a free influenza vaccine (flu shot)
Influenza can be serious for pregnant women and their baby. Flu shots are
free for all pregnant women. Book an appointment for a flu shot with your doctor, pharmacist or Aboriginal Medical Service as soon as possible. Some providers may charge an administration or consultation fee. Ask your doctor or pharmacist if this applies to you.
A flu shot is the best way to protect you from influenza and its complications during pregnancy. A flu shot can also protect infants against influenza during the first six months of life because protective antibodies are passed from the mother to the baby during pregnancy. Flu shots are safe for both mother and baby and can be given at any stage of pregnancy.
People such as family members who regularly come in contact with pregnant women are recommended to also get a flu shot. This will help protect pregnant women as they are higher risk of serious flu and its complications.
Practice healthy hygiene
To protect yourself and others from flu:
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Stay at home if you’re sick with cold and flu symptoms. If you need to leave home when you are sick, wear a mask and avoid contact with people at higher risk of severe illness.
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Avoid contact with people who are sick. Wear a mask if you are unable to physically distance from other people in crowded indoor spaces.
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Wash your hands often. Use soap and water and wash for 20 seconds. When you can’t wash your hands with soap and water, use an alcohol-based hand sanitiser, especially after coughing, sneezing or blowing your nose.
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Cover coughs and sneezes with a tissue and sneeze into your elbow instead of your hands.
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Clean frequently touched surfaces particularly when people are sick.
Contact your doctor or maternity care provider immediately if you develop influenza symptoms
It is important to protect yourself from getting influenza if you are pregnant. Even if you are generally healthy, changes in immune, heart, and lung functions during pregnancy increase your risk of severe illness if you get influenza.
If you have flu-like symptoms (for example fever, cough, body aches, headache and fatigue), even if you have already had a flu shot, call your doctor or maternity care provider right away. Doctors can advise on appropriate treatments for influenza that are safe to use even during pregnancy.
Frequently asked questions
