How can diabetes affect my teeth and gums?
Diabetes can cause problems such as:
- Dry mouth
- Teeth and gum disease
Gum disease also makes it harder to manage diabetes
Teeth and gum problems that you might see 
- Red, swollen or bleeding gums
- Loose teeth
- Gums that are loose and pull away from teeth
- Bad breath
- Sensitive or sore teeth
- Loss of taste
- White patches on the tongue, cheeks or roof of mouth
What can I do to prevent teeth and gum problems?
- Brush your teeth two times a day.
- Use a toothbrush and fluoride toothpaste.
- Clean between your teeth using floss or an interdental brush.
- Clean your dentures daily.
- Visit your dentist at least once per year or as advised by your health care provider.
- Manage your blood sugar levels.
What are my healthy choices?
- Eat regular meals
- Eat the recommended amount of fruits and vegetables.
- Limit foods and drinks high in added sugars, saturated fats and salt
- Choose water as your everyday drink
- If you choose to drink alcohol, limit intake and talk to your health care provider
- Do not smoke - if you do, try and quit. Call Quitline 13 78 48 for support.
- Try to do 30 minutes of physical activities daily.
Everyone’s needs are different so please see your doctor/dietitian for advice.
What do I need to discuss with my health care provider?
- Tell them about any teeth and gum problems
- Inform them of any treatments a dentist has suggested
What do I need to discuss with my dentist?
- Inform them about your diabetes and any other health conditions.
- Tell them about any medications you are taking
How do I access dental care?
Dental services in NSW
Public dental services are free for adults with one of the following Australian Government concession cards:
- Pensioner Concession Card
- Health Care Card
- Commonwealth Seniors Health Card.
To make a dental appointment with a public dental service, call: 1800 679 336.
They will ask for your Medicare card details. If you are an adult, you will also need your concession card details.
To find a private dentist go to Australian Dental Association - Find a dentist.
