Summary

Both the National Health and Medical Research Council (NHMRC) Infant Feeding Guidelines (2012) and the World Health Organisation (WHO) Exclusive Breastfeeding Statement (2011) recommend introducing solid foods at around 6 months.

There are no benefits to introducing solid foods before this time.

Introducing solid foods too early can cause problems such as:

  • decreased breastmilk production
  • increased exposure to germs
  • increased load on your baby’s kidneys
  • constipation from poor digestion

If you feel your baby needs to start solids before 6 months of age, contact your local Child and Family Health Nurse or General Practitioner.​​

Please note: This brochure is not available for order – digital access only.

Alternative format

Also available in foldable brochure format


File Link: Starting family foods: Introducing your baby to solid foods
File Size: 5823 kb
Type: Brochure
Date of Publication: 01 May 2020
Author: Centre for Population Health
ISBN: 978-1-76081-396-3
SHPN: 200198-2