​​How can diabetes affect my teeth and gums?

Diabetes can cause problems such as:

• Dry mouth
• Teeth and gum disease

Gum disease also makes it harder to manage diabetes

Teeth and gum problems that you might see

• Red, swollen or bleeding gums
• Loose teeth
• Gums that are loose and pull away from teeth
• Bad breath
• Sensitive or sore teeth
• Loss of taste
• White patches on the tongue, cheeks or roof of mouth

What can I do to prevent teeth and gum problems?

• Brush your teeth two times a day.
• Use a toothbrush and fluoride toothpaste.
• Clean between your teeth using floss or an interdental brush.
• Clean your dentures daily.
• Visit your dentist at least once per year or as advised by your health care provider.
• Manage your blood sugar levels.

What are my healthy choices?

• Eat regular meals
• Eat the recommended amount of fruits and vegetables.
• Limit foods and drinks high in added sugars, saturated fats and salt
• Choose water as your everyday drink
• If you choose to drink alcohol, limit intake and talk to your health care provider
• Do not smoke - if you do, try and quit. Call Quitline 13 78 48 for support.
• Try to do 30 minutes of physical activities daily.

Everyone’s needs are different so please see your doctor/dietitian for advice.

What do I need to discuss with my health care provider?

• Tell them about any teeth and gum problems
• Inform them of any treatments a dentist has suggested

What do I need to discuss with my dentist?

• Inform them about your diabetes and any other health conditions.
• Tell them about any medications you are taking

How do I access dental care?

• Visit your private dentist or health fund. Visit the Australian Dental Association - Find a dentist.
• Contact your local public dental clinic to see if you are eligible.

Dental services in NSW

Public dental services are free for adults with one of the following Australian Government concession cards:

• Pensioner Concession Card
• Health Care Card
• Commonwealth Seniors Health Card.

To make a dental appointment with a public dental service, call: 1800 679 336.

They will ask for your Medicare card details. If you are an adult, you will also need your concession card details.

To find a private dentist go to Australian Dental Association - Find a dentist.