What is betel nut?
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Betel nut, also known as areca nut, is the seed of the fruit areca palm.
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Chewing betel nut is a common cultural and social practice in Asia and the Pacific.
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It is a highly addictive substance.
- Betel nut use can cause oral cancer.
What are betel nut products?
Betel nut can be used alone or in a mixture of ingredients called ‘betel quid’. Betel quid is made up of betel leaf, betel nut, and slaked lime, and it is commonly mixed with tobacco. It may be self-prepared with the betel leaf or commercially available in tins or sachets, which are known as paan/supari, bin lang, puwak, and buai/daka.
How do I reduce my risk of oral cancer and improve my oral health?
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Stop the use of betel nut products.
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Do not smoke, vape, or use tobacco products, and limit alcohol intake.
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Brush your teeth twice a day using a soft toothbrush and fluoride toothpaste, and floss your teeth daily.
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Get regular dental checks every 6 to 12 months.
Signs and symptoms of oral cancer
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A red, white, or black patch in the mouth.
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A lump in the mouth, neck, or face.
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An ulcer (a break on surface lining).
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Any abnormality that bleeds easily when touched.
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sPain or difficulty swallowing, speaking, chewing, or moving the jaw or tongue.
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Soreness in the throat or mouth.
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Numbness in the mouth or face.
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Any of the above symptoms that continue for more than three weeks.
Who can I get help from?
Speak to your dental practitioner or doctor about any teeth and mouth problems. They can:
- Identify early signs of cancer.
- Help you establish an oral hygiene routine to take care of your teeth.
- Provide advice on risk factors and managing symptoms.
- Assist with referrals to specialists.
Accessing dental care
- Visit your dental practitioner or contact your health fund for further information.
- Find a private dentist at ADA - Find a Dentist.
- Free dental care is available in public dental clinics for eligible people.
Cancer information and support
Free and confidential
Cancer Council
Call 13 11 20