A person who has a diagnosis of depression experiences overwhelming sadness. This sadness is usually deeper or lasts longer than can be explained by events in their life.
People who are diagnosed with depression may find it difficult to sleep, feel tired and be more easily annoyed. They can stop enjoying things that they used to enjoy and struggle to motivate themselves to do the things that they need to do. They may stop wanting to be around other people and keep to themselves. Some people find these experiences overwhelming, lose hope and think about ending their life.
Workers need to be encouraged to ask the person questions about their experiences and needs.
- A person with lived experience of a mental health condition
Beyond BlueThis website provides information and support for depression, to help people “achieve their best possible mental health, whatever their age and wherever they live”.Depression – the factsThis web page explains what depression is, signs and symptoms, causes, the different types, management strategies and has stories from people who have experienced depression.Type: Web page / VideoReading/viewing time: 10 minutesProduced by: Beyond Blue
Depression - Information for residents, families and carersThis fact sheet includes signs of depression, causes, and ways to manage depression.Type: Fact sheetLength: 2 pagesProduced by: Health TranslationsTranslations: YesDepression explainedIncludes a video where people share their experience of living with depression.Type: Video | Closed captionsReading/viewing time: 4.33 minutes Produced by: Better HealthDepression: Personal storiesThese personal stories provide a first-hand look at the challenges and triumphs associated with managing and recovering from depression and anxiety.Type: ArticlesReading/viewing time: VariousProduced by: Beyond Blue
Types of mental health conditions
