Quit for new life: Staying smoke-free during pregnancy and beyond

​Summary

Even though your body is getting over being addicted, you’ll still get cravings for a cigarette. But every week these will get less.

Some people find that it helps to think of a craving like a wave. When it seems really hard to resist you are already at the top of the wave. In a minute or two it will have passed.

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Type: Brochure
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