Text alternative: Betel nut and oral cancer

What is betel nut?

Betel nut, also known as areca nut, is the seed of the fruit areca palm.
Chewing betel nut is a common cultural and social practice in Asia and the Pacific.
It is a highly addictive substance.
Betel nut use can cause oral cancer.

What are betel nut products?

Betel nut can be used alone or in a mixture of ingredients called ‘betel quid’. Betel quid is made up of betel leaf, betel nut, and slaked lime, and it is commonly mixed with tobacco. It may be self-prepared with the betel leaf or commercially available in tins or sachets, which are known as paan/supari, bin lang, puwak, and buai/daka.

How do I reduce my risk of oral cancer and improve my oral health?

Stop the use of betel nut products.
Do not smoke, vape, or use tobacco products, and limit alcohol intake.
Brush your teeth twice a day using a soft toothbrush and fluoride toothpaste, and floss your teeth daily.
Get regular dental checks every 6 to 12 months.

Signs and symptoms of oral cancer

A red, white, or black patch in the mouth.
A lump in the mouth, neck, or face.
An ulcer (a break on surface lining).
Any abnormality that bleeds easily when touched.
sPain or difficulty swallowing, speaking, chewing, or moving the jaw or tongue.
Soreness in the throat or mouth.
Numbness in the mouth or face.
Any of the above symptoms that continue for more than three weeks.

Who can I get help from?

Speak to your dental practitioner or doctor about any teeth and mouth problems. They can:

Identify early signs of cancer.
Help you establish an oral hygiene routine to take care of your teeth.
Provide advice on risk factors and managing symptoms.
Assist with referrals to specialists.

Accessing dental care

Visit your dental practitioner or contact your health fund for further information.
Find a private dentist at ADA - Find a Dentist.
Free dental care is available in public dental clinics for eligible people.